Abstract
Methods used to achieve flexibility of the rectus femoris may require modification in the athlete with degenerative low back pain. Maintaining a posterior pelvic tilt during stretching has the dual purpose of promoting an efficient stretch and protecting the lumbar spine from undue stress.
| Original language | English |
|---|---|
| Pages (from-to) | 66-73 |
| Number of pages | 8 |
| Journal | Strength and Conditioning Journal |
| Volume | 27 |
| Issue number | 5 |
| DOIs | |
| State | Published - Oct 2005 |
| Externally published | Yes |
ASJC Scopus Subject Areas
- Orthopedics and Sports Medicine
- Physical Therapy, Sports Therapy and Rehabilitation
Keywords
- Flexibility
- Hip flexor
- Intervertebral foramen
- Posterior pelvic tilt
- Rectus femoris