Addressing posterior shoulder tightness in the athletic population

Melissa Corrao; Morey J. Kolber; Stanley H. Wilson

doi:10.1519/SSC.0b013e3181c2a828

Addressing posterior shoulder tightness in the athletic population

Melissa Corrao
, Morey J. Kolber
, Stanley H. Wilson

Research output: Contribution to journal › Article › peer-review

6 Scopus citations

Abstract

Posterior Shoulder Tightness (PST) is a common impairment implicated in the etiology of shoulder pain. Individuals participating in athletics have a predilection for PST, thus interventions to mitigate such tightness should be incorporated into training programs. This column presents exercises to address PST applicable to the asymptomatic and injured population.

Original language	English
Pages (from-to)	61-65
Number of pages	5
Journal	Strength and Conditioning Journal
Volume	31
Issue number	6
DOIs	https://doi.org/10.1519/SSC.0b013e3181c2a828
State	Published - Dec 2009

ASJC Scopus Subject Areas

Orthopedics and Sports Medicine
Physical Therapy, Sports Therapy and Rehabilitation

Disciplines

Orthopedics
Sports Medicine
Physical Therapy

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10.1519/SSC.0b013e3181c2a828

Cite this

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title = "Addressing posterior shoulder tightness in the athletic population",

abstract = "Posterior Shoulder Tightness (PST) is a common impairment implicated in the etiology of shoulder pain. Individuals participating in athletics have a predilection for PST, thus interventions to mitigate such tightness should be incorporated into training programs. This column presents exercises to address PST applicable to the asymptomatic and injured population.",

author = "Melissa Corrao and Kolber, \{Morey J.\} and Wilson, \{Stanley H.\}",

year = "2009",

month = dec,

doi = "10.1519/SSC.0b013e3181c2a828",

language = "English",

volume = "31",

pages = "61--65",

journal = "Strength and Conditioning Journal",

issn = "1524-1602",

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number = "6",

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T1 - Addressing posterior shoulder tightness in the athletic population

AU - Corrao, Melissa

AU - Kolber, Morey J.

AU - Wilson, Stanley H.

PY - 2009/12

Y1 - 2009/12

N2 - Posterior Shoulder Tightness (PST) is a common impairment implicated in the etiology of shoulder pain. Individuals participating in athletics have a predilection for PST, thus interventions to mitigate such tightness should be incorporated into training programs. This column presents exercises to address PST applicable to the asymptomatic and injured population.

AB - Posterior Shoulder Tightness (PST) is a common impairment implicated in the etiology of shoulder pain. Individuals participating in athletics have a predilection for PST, thus interventions to mitigate such tightness should be incorporated into training programs. This column presents exercises to address PST applicable to the asymptomatic and injured population.

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UR - https://www.scopus.com/pages/publications/75749148396#tab=citedBy

U2 - 10.1519/SSC.0b013e3181c2a828

DO - 10.1519/SSC.0b013e3181c2a828

M3 - Article

AN - SCOPUS:75749148396

SN - 1524-1602

VL - 31

SP - 61

EP - 65

JO - Strength and Conditioning Journal

JF - Strength and Conditioning Journal

IS - 6

ER -

Addressing posterior shoulder tightness in the athletic population

Abstract

ASJC Scopus Subject Areas

Disciplines

Access to Document

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