Improving Cardiovascular Performance and Decreasing Perceived Exertion with Lactate Supplement

Corey Allen Peacock; Brandon S. Pollock; Keith L. Burns; Gabe J. Sanders; Ellen L. Glickman

Improving Cardiovascular Performance and Decreasing Perceived Exertion with Lactate Supplement

Corey Allen Peacock
, Brandon S. Pollock
, Keith L. Burns
, Gabe J. Sanders
, Ellen L. Glickman

Nova Southeastern University

Research output: Contribution to journal › Article › peer-review

Abstract

The purpose of this study was to determine the effect of a supplement containing Calcium Lactate, Magnesium Lactate Dihydrate, and Zinc Oxide (Muscle Sentry LLS, Cleveland, OH) (MS) versus a placebo (PLA) on physiological performance and muscle recovery. Twelve male subjects (23.7 ± 2.1 yrs) underwent an exercise protocol while ingesting a single dosage of both MS and PLA for two separate trials. Experimental testing was used to investigate the differences in maximum aerobic capacity (VO2 max), creatine kinase levels (CK), perceived exertion index (PEI), and blood flow (BF) during single dosage supplementation. Paired samples t-tests demonstrated a significant improvement in VO2 and PEI following MS supplementation when compared to PLA (P0.05), however change scores demonstrated less muscle damage following MS ingestion. From these findings, it appears that MS supplementation resulted in increased performance and decreased the perceived difficulty of the exercise when compared to PLA.

Original language	American English
Journal	Journal of Exercise Physiology
Volume	15
State	Published - Dec 1 2012

Keywords

Exercise
PEI
VO2 max

Disciplines

Medicine and Health Sciences

Cite this

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title = "Improving Cardiovascular Performance and Decreasing Perceived Exertion with Lactate Supplement",

abstract = " The purpose of this study was to determine the effect of a supplement containing Calcium Lactate, Magnesium Lactate Dihydrate, and Zinc Oxide (Muscle Sentry LLS, Cleveland, OH) (MS) versus a placebo (PLA) on physiological performance and muscle recovery. Twelve male subjects (23.7 ± 2.1 yrs) underwent an exercise protocol while ingesting a single dosage of both MS and PLA for two separate trials. Experimental testing was used to investigate the differences in maximum aerobic capacity (VO2 max), creatine kinase levels (CK), perceived exertion index (PEI), and blood flow (BF) during single dosage supplementation. Paired samples t-tests demonstrated a significant improvement in VO2 and PEI following MS supplementation when compared to PLA (P0.05), however change scores demonstrated less muscle damage following MS ingestion. From these findings, it appears that MS supplementation resulted in increased performance and decreased the perceived difficulty of the exercise when compared to PLA.",

keywords = "Exercise, PEI, VO2 max",

author = "Peacock, \{Corey Allen\} and Pollock, \{Brandon S.\} and Burns, \{Keith L.\} and Sanders, \{Gabe J.\} and Glickman, \{Ellen L.\}",

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language = "American English",

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AU - Peacock, Corey Allen

AU - Pollock, Brandon S.

AU - Burns, Keith L.

AU - Sanders, Gabe J.

AU - Glickman, Ellen L.

PY - 2012/12/1

Y1 - 2012/12/1

N2 - The purpose of this study was to determine the effect of a supplement containing Calcium Lactate, Magnesium Lactate Dihydrate, and Zinc Oxide (Muscle Sentry LLS, Cleveland, OH) (MS) versus a placebo (PLA) on physiological performance and muscle recovery. Twelve male subjects (23.7 ± 2.1 yrs) underwent an exercise protocol while ingesting a single dosage of both MS and PLA for two separate trials. Experimental testing was used to investigate the differences in maximum aerobic capacity (VO2 max), creatine kinase levels (CK), perceived exertion index (PEI), and blood flow (BF) during single dosage supplementation. Paired samples t-tests demonstrated a significant improvement in VO2 and PEI following MS supplementation when compared to PLA (P0.05), however change scores demonstrated less muscle damage following MS ingestion. From these findings, it appears that MS supplementation resulted in increased performance and decreased the perceived difficulty of the exercise when compared to PLA.

AB - The purpose of this study was to determine the effect of a supplement containing Calcium Lactate, Magnesium Lactate Dihydrate, and Zinc Oxide (Muscle Sentry LLS, Cleveland, OH) (MS) versus a placebo (PLA) on physiological performance and muscle recovery. Twelve male subjects (23.7 ± 2.1 yrs) underwent an exercise protocol while ingesting a single dosage of both MS and PLA for two separate trials. Experimental testing was used to investigate the differences in maximum aerobic capacity (VO2 max), creatine kinase levels (CK), perceived exertion index (PEI), and blood flow (BF) during single dosage supplementation. Paired samples t-tests demonstrated a significant improvement in VO2 and PEI following MS supplementation when compared to PLA (P0.05), however change scores demonstrated less muscle damage following MS ingestion. From these findings, it appears that MS supplementation resulted in increased performance and decreased the perceived difficulty of the exercise when compared to PLA.

KW - Exercise

KW - PEI

KW - VO2 max

UR - https://nsuworks.nova.edu/hpd_hhp_facarticles/34

M3 - Article

SN - 1097-9751

VL - 15

JO - Journal of Exercise Physiology

JF - Journal of Exercise Physiology

ER -

Improving Cardiovascular Performance and Decreasing Perceived Exertion with Lactate Supplement

Abstract

Keywords

Disciplines

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