International Society of Sports Nutrition Position Stand: Protein and exercise

Ralf Jäger; Chad M. Kerksick; Bill I. Campbell; Paul J. Cribb; Shawn D. Wells; Tim M. Skwiat; Martin Purpura; Tim N. Ziegenfuss; Arny A. Ferrando; Shawn M. Arent; Abbie E. Smith-Ryan; Jeffrey R. Stout; Paul J. Arciero; Michael J. Ormsbee; Lem W. Taylor; Colin D. Wilborn; Doug S. Kalman; Richard B. Kreider; Darryn S. Willoughby; Jay R. Hoffman; Jamie L. Krzykowski; Jose Antonio

doi:10.1186/s12970-017-0177-8

International Society of Sports Nutrition Position Stand: Protein and exercise

Ralf Jäger
, Chad M. Kerksick
, Bill I. Campbell
, Paul J. Cribb
, Shawn D. Wells
, Tim M. Skwiat
, Martin Purpura
, Tim N. Ziegenfuss
, Arny A. Ferrando
, Shawn M. Arent
, Abbie E. Smith-Ryan
, Jeffrey R. Stout
, Paul J. Arciero
, Michael J. Ormsbee
, Lem W. Taylor
, Colin D. Wilborn
, Doug S. Kalman
, Richard B. Kreider
, Darryn S. Willoughby
, Jay R. Hoffman

Jamie L. Krzykowski, Jose Antonio

Research output: Contribution to journal › Review article › peer-review

Abstract

Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review related to the intake of protein for healthy, exercising individuals. Based on the current available literature, the position of the Society is as follows: 1) An acute exercise stimulus, particularly resistance exercise, and protein ingestion both stimulate muscle protein synthesis (MPS) and are synergistic when protein consumption occurs before or after resistance exercise.

Original language	English
Article number	20
Journal	Journal of the International Society of Sports Nutrition
Volume	14
Issue number	1
DOIs	https://doi.org/10.1186/s12970-017-0177-8
State	Published - Jun 20 2017

Bibliographical note

Publisher Copyright:
© 2017 The Author(s).

ASJC Scopus Subject Areas

Food Science
Nutrition and Dietetics

Access to Document

10.1186/s12970-017-0177-8

Cite this

Jäger, R., Kerksick, C. M., Campbell, B. I., Cribb, P. J., Wells, S. D., Skwiat, T. M., Purpura, M., Ziegenfuss, T. N., Ferrando, A. A., Arent, S. M., Smith-Ryan, A. E., Stout, J. R., Arciero, P. J., Ormsbee, M. J., Taylor, L. W., Wilborn, C. D., Kalman, D. S., Kreider, R. B., Willoughby, D. S., ... Antonio, J. (2017). International Society of Sports Nutrition Position Stand: Protein and exercise. Journal of the International Society of Sports Nutrition, 14(1), Article 20. https://doi.org/10.1186/s12970-017-0177-8

Jäger, R, Kerksick, CM, Campbell, BI, Cribb, PJ, Wells, SD, Skwiat, TM, Purpura, M, Ziegenfuss, TN, Ferrando, AA, Arent, SM, Smith-Ryan, AE, Stout, JR, Arciero, PJ, Ormsbee, MJ, Taylor, LW, Wilborn, CD, Kalman, DS, Kreider, RB, Willoughby, DS, Hoffman, JR, Krzykowski, JL & Antonio, J 2017, 'International Society of Sports Nutrition Position Stand: Protein and exercise', Journal of the International Society of Sports Nutrition, vol. 14, no. 1, 20. https://doi.org/10.1186/s12970-017-0177-8

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title = "International Society of Sports Nutrition Position Stand: Protein and exercise",

abstract = "Position statement: The International Society of Sports Nutrition (ISSN) provides an objective and critical review related to the intake of protein for healthy, exercising individuals. Based on the current available literature, the position of the Society is as follows: 1) An acute exercise stimulus, particularly resistance exercise, and protein ingestion both stimulate muscle protein synthesis (MPS) and are synergistic when protein consumption occurs before or after resistance exercise.",

author = "Ralf J{\"a}ger and Kerksick, \{Chad M.\} and Campbell, \{Bill I.\} and Cribb, \{Paul J.\} and Wells, \{Shawn D.\} and Skwiat, \{Tim M.\} and Martin Purpura and Ziegenfuss, \{Tim N.\} and Ferrando, \{Arny A.\} and Arent, \{Shawn M.\} and Smith-Ryan, \{Abbie E.\} and Stout, \{Jeffrey R.\} and Arciero, \{Paul J.\} and Ormsbee, \{Michael J.\} and Taylor, \{Lem W.\} and Wilborn, \{Colin D.\} and Kalman, \{Doug S.\} and Kreider, \{Richard B.\} and Willoughby, \{Darryn S.\} and Hoffman, \{Jay R.\} and Krzykowski, \{Jamie L.\} and Jose Antonio",

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doi = "10.1186/s12970-017-0177-8",

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AU - Wells, Shawn D.

AU - Skwiat, Tim M.

AU - Purpura, Martin

AU - Ziegenfuss, Tim N.

AU - Ferrando, Arny A.

AU - Arent, Shawn M.

AU - Smith-Ryan, Abbie E.

AU - Stout, Jeffrey R.

AU - Arciero, Paul J.

AU - Ormsbee, Michael J.

AU - Taylor, Lem W.

AU - Wilborn, Colin D.

AU - Kalman, Doug S.

AU - Kreider, Richard B.

AU - Willoughby, Darryn S.

AU - Hoffman, Jay R.

AU - Krzykowski, Jamie L.

AU - Antonio, Jose

PY - 2017/6/20

Y1 - 2017/6/20

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International Society of Sports Nutrition Position Stand: Protein and exercise

Abstract

Bibliographical note

ASJC Scopus Subject Areas

Access to Document

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