Lumbar stabilization: An evidence-based approach for the athlete with low back pain

Research output: Contribution to journalArticlepeer-review

Abstract

This manuscript presents an overview of spinal stabilization for the lumbar spine. Emphasis is placed on the local stabilization musculature, which has received considerable support In the literature. A progressive stabilization program targeting the local stabilizing musculature is recommended for the diverse athletic population.

Original languageEnglish
Pages (from-to)26-37
Number of pages12
JournalStrength and Conditioning Journal
Volume29
Issue number2
DOIs
StatePublished - Apr 2007

ASJC Scopus Subject Areas

  • Orthopedics and Sports Medicine
  • Physical Therapy, Sports Therapy and Rehabilitation

Keywords

  • Low back pain
  • Multifidus
  • Spinal column
  • Stabilization
  • Transversus abdominis

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