Lumbar Stabilization: An Evidence-Based Approach for the Athlete with Low Back Pain

Morey J. Kolber; Kristina Beekhuizen

doi:10.1519/SSC.0000000000000167

Lumbar Stabilization: An Evidence-Based Approach for the Athlete with Low Back Pain

Morey J. Kolber
, Kristina Beekhuizen

Research output: Contribution to journal › Article › peer-review

Abstract

THIS MANUSCRIPT PRESENTS AN OVERVIEW OF SPINAL STABILIZATION FOR THE LUMBAR SPINE. EMPHASIS IS PLACED ON THE LOCAL STABILIZATION MUSCULATURE, WHICH HAS RECEIVED CONSIDERABLE SUPPORT IN THE LITERATURE. A PROGRESSIVE STABILIZATION PROGRAM TARGETING THE LOCAL STABILIZING MUSCULATURE IS RECOMMENDED FOR THE DIVERSE ATHLETIC POPULATION.

Original language	English
Pages (from-to)	85-93
Number of pages	9
Journal	Strength and Conditioning Journal
Volume	37
Issue number	4
DOIs	https://doi.org/10.1519/SSC.0000000000000167
State	Published - Aug 4 2015

Bibliographical note

Publisher Copyright:
Copyright © 2015 National Strength and Conditioning Association.

ASJC Scopus Subject Areas

Orthopedics and Sports Medicine
Physical Therapy, Sports Therapy and Rehabilitation

Keywords

low back pain
multifidus
spinal column
stabilization
transversus abdominis

Disciplines

Orthopedics
Sports Medicine
Physical Therapy

Access to Document

10.1519/SSC.0000000000000167

Cite this

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title = "Lumbar Stabilization: An Evidence-Based Approach for the Athlete with Low Back Pain",

abstract = "THIS MANUSCRIPT PRESENTS AN OVERVIEW OF SPINAL STABILIZATION FOR THE LUMBAR SPINE. EMPHASIS IS PLACED ON THE LOCAL STABILIZATION MUSCULATURE, WHICH HAS RECEIVED CONSIDERABLE SUPPORT IN THE LITERATURE. A PROGRESSIVE STABILIZATION PROGRAM TARGETING THE LOCAL STABILIZING MUSCULATURE IS RECOMMENDED FOR THE DIVERSE ATHLETIC POPULATION.",

keywords = "low back pain, multifidus, spinal column, stabilization, transversus abdominis",

author = "Kolber, \{Morey J.\} and Kristina Beekhuizen",

note = "Publisher Copyright: Copyright {\textcopyright} 2015 National Strength and Conditioning Association.",

year = "2015",

month = aug,

day = "4",

doi = "10.1519/SSC.0000000000000167",

language = "English",

volume = "37",

pages = "85--93",

journal = "Strength and Conditioning Journal",

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T2 - An Evidence-Based Approach for the Athlete with Low Back Pain

AU - Kolber, Morey J.

AU - Beekhuizen, Kristina

PY - 2015/8/4

Y1 - 2015/8/4

N2 - THIS MANUSCRIPT PRESENTS AN OVERVIEW OF SPINAL STABILIZATION FOR THE LUMBAR SPINE. EMPHASIS IS PLACED ON THE LOCAL STABILIZATION MUSCULATURE, WHICH HAS RECEIVED CONSIDERABLE SUPPORT IN THE LITERATURE. A PROGRESSIVE STABILIZATION PROGRAM TARGETING THE LOCAL STABILIZING MUSCULATURE IS RECOMMENDED FOR THE DIVERSE ATHLETIC POPULATION.

AB - THIS MANUSCRIPT PRESENTS AN OVERVIEW OF SPINAL STABILIZATION FOR THE LUMBAR SPINE. EMPHASIS IS PLACED ON THE LOCAL STABILIZATION MUSCULATURE, WHICH HAS RECEIVED CONSIDERABLE SUPPORT IN THE LITERATURE. A PROGRESSIVE STABILIZATION PROGRAM TARGETING THE LOCAL STABILIZING MUSCULATURE IS RECOMMENDED FOR THE DIVERSE ATHLETIC POPULATION.

KW - low back pain

KW - multifidus

KW - spinal column

KW - stabilization

KW - transversus abdominis

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UR - https://www.scopus.com/pages/publications/84938487937#tab=citedBy

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DO - 10.1519/SSC.0000000000000167

M3 - Article

AN - SCOPUS:84938487937

SN - 1524-1602

VL - 37

SP - 85

EP - 93

JO - Strength and Conditioning Journal

JF - Strength and Conditioning Journal

IS - 4

ER -

Lumbar Stabilization: An Evidence-Based Approach for the Athlete with Low Back Pain

Abstract

Bibliographical note

ASJC Scopus Subject Areas

Keywords

Disciplines

Access to Document

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